Amore Women's Day Out 2010. Anyone interested to join?
6th March 2010, Saturday. Ngee Ann City Civic Plaza
| 1. | Power of 2 Time: 9am - 9.30am Power up your bonding time with your kids! The workout combines high-low impact aerobics with cool moves of Kick-boxing.. This total body workout, comprising jumps, kicks and punches, will tone and improve muscle strength, as well as overall co-ordination and reflexes. So, sweat it out with your kids in this exhilarating activity that will have mom and child reaping benefits in a fun-filled way. |
| 2. | Experience Fitness + BellyBlitz® Trial Time: 10am – 11.30pm Experience Fitness introduces various exercise techniques and workouts routines through three fun-filled 20-minute segments consisting of Hi-Lo Impact Aerobics, Kick-boxing and StretchFit®, with as well as a free BellyBlitz® trial. |
| 3. | Tri-Power Challenge Time: 12pm - 3.00pm Workout your way to cash and attractive prizes in three 50-minute segments in the Tri-Power Challenge(CardioLatino®, Hi-Lo Impact aerobics and Kick-boxing). Gear up for the challenge today! and if you are one of the top 10 most coordinated participants, you will win for yourself $200 cash, and products worth $500! |
| 4. | Dance Beat Time: 4pm – 6.00pm Want a workout that allows you to groove in style at the same time? Dance Beat offers two 50-minute dance segments consisting of FunkBlitz® and Bolly Blitz™. FunkBlitz® incorporates hip hop, street and funk dance, while BollyBlitz™ infuses bhangra-inspired moves with hip hop. Come learn the hot steps with this programme. |
| 5. | Body.Mind.Soul Time: 7pm - 8.30pm If you are seeking mental and physical stress relief, you will enjoy this two rejuvenating 45 minutes sessions of outdoor yoga and StretchFit® in the cool evening breeze. |
I would also like to mention at this point, sign up and get a goodie bag on that day worth a total value of $250!!
For more information, please visit the website at www.womensdayout.sg
